Yoga with live music
Find calm with gentle hatha yoga to live ambient music in the foyer of Musikhuset Esbjerg. Gavin Rutherford and Sten Elten guide you through movement and music with a focus on balance and relaxation. Everyone can take part.
Join yoga instructor Gavin Rutherford and musician Sten Elten for yoga with live music in the foyer.
Everyone can take part in gentle hatha yoga accompanied by ambient instrumental music adapted to the yoga. During the hour, you will be guided through a yoga journey focused on releasing tension in the body and promoting stability, mobility, and balance. The session ends with meditative sounds and deep relaxation.
The café at Musikhuset is open, so you can enjoy a cup of coffee afterward.
Bring your yoga mat. Yoga mats are also available to rent. Just turn up.
Organizer: Gavin Yoga Esbjerg.
Ultimo aggiornamento a cura di:Vadehavskysteninfo@vadehavskysten.dk
